The Vagus Nerve is all the craze right now! Any search on google will generate thousands of hits with life and “health hacks” galore.  With all the research, biohacking, and natural science that has been reported lately, it's cool to hear about a part of our nervous system that...

As a parent, I understand it can be overwhelming to know where to start when your child faces challenges, whether it's eating, sleeping, pooping, development, or immune challenges. It can be difficult to figure out where to turn for help.

I want to help unpack some of these challenges. From my...